MJ brings out all the goodies that go into her morning smoothies to start the day with a powerhouse of good nutrition and energy.
The best part is that you just throw it all into a big blender and then sip on the drink throughout your morning. It doesn't get any better than this to create the true breakfast of champions. She discusses the various fruits and products and gives you some good ideas to make your own recipes. MJ also helps you understand that your thoughts and thinking are half the battle of good nutrition.