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Make Your Own Sauerkraut

Hello my viewers,

Packed with vitamins and minerals, sauerkraut has been used as a lay immune booster for centuries.

It has cancer fighting properties, is full of anti- oxidants, and is an excellent digestive aid.

The real benefits are from eating non-pasteurized, lacto-fermented sauerkraut, not the commercially packaged kind.

See how easy it is to make a batch at home in this video.

Video (7:25)

https://www.youtube.com/watch?v=AAByu1Lb8GM

Thank you for being here and thank you for sharing my website with others.

In Love, Light and Service,

MJ Handy